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  Your Mind and YouTube works in the same way. When you watch one cat video, then YouTube starts recommending more cat videos. As you start watching more & more cat videos, your YouTube home page will become full of cat videos. The same way when you think one negative thought then your mind starts recommending you more negative thoughts and even without realizing, your mind becomes full of negative thoughts. So, awareness is the key that helps you to identify & stop to think negative thoughts. You stop respecting yourself when you continuously breaking promises that you make with yourself, such as you say, I will do exercise daily but when the time comes you did not do it. Did you trust a person who breaks his promise 1000 times? You stop getting  mad on people when you understand the simple fact that people only reflect what they have like the same way you can only serve your guests what you have cooked or ordered for them. Whether it’s Over consumption of informati...

  1. Try not to fart in closed premises like meeting rooms, elevators, vehicles etc. if there are      other people around. 2. While using public transport , avoid asking those seated 'thoda adjust karo bhai'                     (please adjust a bit) . Seats are designed for a specific number of people. Three people             trying to sit on a seat designed for two , will make the journey painful for all the three . 3.  If you are sitting on an aisle seat in a flight , don't lean towards the passage to rub your           shoulders against the cabin crew members. 4. When you are in a multilingual group, use a language that everyone in the group                     understands.      5. When you make a phone call to someone who does not know you, start the conversa...